Depression is something that so many people deal with all the time. It can be a very big problem if it is left untreated. Depression can also come in so many different forms. It is going to depend on the person and how they are affected by all that depression can do to them. Some …
Why understanding Zen can be important if you are depressed? Read More »
Keep in mind that you are not going to be able to change yourself over night. You are going to feel a little bit different, but you need to work at it and work at it in order to give your brain power. You’ll find that Zen has been a practice for centuries. It has …
When it comes to our busy days, you have to understand that Zen is something that we just can’t squeeze into our daily activities. The point to Zen is to find self control and discipline. If you feel that you can take some time to help yourself, then you’ll be able to find the time …
