Chan Buddhism
Chan (traditional Chinese: 禪; simplified Chinese: 禅; pinyin: Chán; abbr. [...]
Zen and breathing slowly
Whether you are using Zen to help you calm yourself, [...]
What is the essence of Zen
General meditation practices can be broadly classified into two types [...]
What are meditation techniques involving Zen
You may not know this, but there are several techniques [...]
Walking Meditation Zen Training
When it comes to Zen, you'll find that there are [...]
Using Zen meditation to find self development
Meditation is something that really works if you are willing [...]
The spiritual part of Zen and self development
Having the spiritual side of Zen can be something that [...]
Using naming as a part of your Zen experience
Naming is a part of the art of Zen and [...]
Sitting methods for Zen and self development
There are different positions that you can choose for the [...]
Taking a chance with Zen for self development
If you have nothing else to lose why not try [...]
