Much like Weight Watchers, Jenny Craig has experienced phenomenal success over the years and incredible longevity. Also like Weight Watchers, Jenny Craig has shown an incredible ability to evolve and adapt to the varied and growing demands of consumers.
Dieting for Success
Slim Fast is another great diet aid that has been around for quite a while. From its origins as a thick and gritty powder designed to help you stave off hunger to its current incarnation as a line of weight loss products and meal bar supplements, we have seen some amazing transitions and longevity in this particular product.
My point in all this though is that you do not have to sacrifice flavour in order to diet. You can live without butter; there are many substitutions on the market that are quite remarkable. But seasonings are a great way to add a lot of flavour for a tiny bit of effort on your part. Desserts are also great and you can find many dips and sauces that can be made with fat-free or low-fat mayonnaise or sour cream in order to cut a few more calories during your dieting process.
When it comes to dieting many of us find that the number one hindrance to our success is the lack of time to prepare the proper meals and snacks for our dietary needs. It is often much more convenient to throw one thing in the crock pot for the family or resort to fast food last resort rather than preparing the healthy and nutritious meal that we should be eating.
There are those among us who wish to lose a few pounds rather than 20 or more pounds. While many of us would be grateful if that were the case for us, most will find that the smaller the amount of weight needed to lose the more difficult it seems to remove. The good news is that those with little weight to lose generally do not face the painful issues with exercise and physical activity that plague those with far more weight to lose.
The most common reason that people cite for dieting today is weight loss. While most of us would love to claim the noble mantle of dieting for health the vast majority of us are doing so for vanity. This, however, is a perfectly acceptable and plausible reason for making the lifestyle changes that are necessary in order to diet.